Every Mother Nutrition
Alison Hayward DipCNM Mbant CNHC
Short Courses
I offer a range of short courses which are perfectly suited to those who are curious about their health, but perhaps lack the time or financial means to commit at a particular time. These courses are packed full of practical information along with recipe guides to help you stay on course. You can join on a group session which means you get the added support of a lovely community of likeminded individuals, or they can be purchased to follow at a time thats convenient to you.
See below for my two current short course offerings,
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Current courses and webinars 2025
'Boosting your child's Immunity'
A short course which introduces you to the best way to help build your child and family's immunity. This is suitable for any age child from babies up to teenagers and beyond and explains how your child immune system develops, the factors that can effect their immune health, practical ways you can start helping improve your child's immune system today
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Practical slide booklet, with nutrition and lifestyle tips for you to work through and keep for life
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Handy resources and supplement guide
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Recipe E book of delicious, easy and family friendly meal ideas.
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£20​​​​​​​
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4 Week 'Boost your Energy'
4 week, practitioner led course which includes a 1 hour webinar each week. This course will guide you in the foundations of what our bodies need to build energy, what foods we can eat to gain energy and which foods drain our energy. We will also cover improving sleep, gut health and ways to reduce stress. Your benefits include:
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Qualified and expert nutritional therapist led sessions
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4 weeks of easy to follow webinars
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A mini diet and lifestyle plan to follow each week
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Access to a dedicated and private facebook group where you can ask questions and share your journey with others on the course
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Recipe E book of delicious, easy and family friendly meal ideas.
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All this for just £149